成長的副作用

年齡的秘密---年輕時得意自己的記憶多好，再久的東西、再難的東西都記得住，25歲起，開始有點不聽掌控了，事實上生完小孩後更慘，得將"記憶容量"分給小孩的一切一切，只剩少許留給自己了。

成長的歷程

沒有嘮叨的世界或許比較平靜，沒有批評的生活也許比較順利，沒有挫折的日子也許比較開心，但我的智慧與心靈也許永遠不會成長，這生的學習永遠原地踏步，這上輩子所賦予的任務永遠不會達成，下輩子恐怕會遭遇一樣的境遇以磨練我的心志，不如就這輩子好好淬鍊我吧！我會咬牙撐下，學習接受，讓來生更美麗。

2008年6月20日福星附幼畢業典禮

這陣子太忙了，忙到沒時間整理之前的影片，終於考完資格考特地花一個晚上將影片轉檔及串檔成一個發布。
2008年6月20日福星國小附設幼稚園畢業典禮親親班的表演和易庭指揮歡送歌的影片。

2008西門青春才藝節-福星表演

2008 「西門青春才藝節-童樂一百，一次讓你SHOW個GO」
福星國小剛自附幼升上一年級小可愛的表演--園歌和扭扭體操
地點：西門紅樓北廣場
時間：2008年11月2日下午3:05

感恩

無論如何，總算收到第一階段資格考通過的通知，依然希望下周三第二階段順利，感謝所有默默幫我和支持我的人，世界有你真好，我要相對做好事以回報幫我的人。

感恩

最近常受許多人的幫助，我真的想大聲說：『謝謝你!有你真好!』沒有甚麼可以表達我的感謝之意，我會再將我受惠的心盡可能再用於幫助別人、關懷別人，以回饋所有幫助過我的人。

再練自發功

        晚上陪小孩在國小運動場玩，他們玩得起勁，我到是幫他們看物品到無聊透了。
        站起來聞聞空氣到是十分清爽，也有微風輕吹，突然起意閉起眼睛感受一下自己身體的脈動，果然不久自發功的感覺回來了，軀幹成8字型轉動為多，偶而前後走動，或是扭動臀部，雖然不過20分鐘左右，但覺得身體變熱頭腦也精神多，現在翻翻過去的記錄，發現上一次練自發功已經是一年前的事了，好久，感覺沒變，其實我比較怕繞圓圈轉，一方面怕跌倒，二方面若突然要停止會很不舒服的感覺，所以會花很久時間，但其實還不錯，有空可以再練練。

The nth blood donation is failure

This afternoon I go to the bloodmobile in TMU school for donating my blood, but I was rejected again by the Taipei Blood Center because my hemoglobin is only 11.9 lesser than the normal range. Before that, I particularly ate one set of chicken leg and rice, and a 700ml cup of starfruit juice. I feel sad again since it is the nth time of rejections.

Wencheng Di

I pray to Wencheng Di for passing the qualify exam. also, thank some teachers for support and encourage me.

I want to say "Thanks!!, my friends"

Thanks my friends for supporting and listening me everything.

Bamboo-leaf-wrapped sticky rice( zongzi)

Bamboo-leaf-wrapped sticky rice is called as 粽子(zongzi). How do we make it? In brief, I introduce the recipe as follows:

First, clean glutinous rice(actually, you can choice black or white glutinous rice) and soak it for three to four hours in water,and then drain the rice.

Second, steam shelled peanuts by a rice cooker.

Third, stir-fry chopped pork belly, add a little sugar candy, soy sauce, and water, and then braise.

Fourth, stir-fry respectively the ingredients with previous pork juice, such as glutinous rice, diced bamboos, mushrooms, small dried shrimps, and peanuts.

Next, wrap the proper amount of the all ingredients in two bamboo leaves into the pyramid, and then tie together with string. We call each finished product zongzi.

Final, steam each string of zongzis over hot water for about 1 hour, and just wait for zongzis to become undercooked.

This food tastes delicious. It is my favorite food. You would try.

Traditional Chinese Character

Even though Taiwanese use the traditional Chinese character in contrast to simplified one in Mainland China and the traditional Chinese character is difficult to learn and write , I think the traditional Chinese character is more beautiful and art than simplified one and the evolution of the traditional Chinese character, contained pictograms, semantic-phonetic compounds, ideograms, associative compounds, associate transformation, and phonetic loan characters, is based on Chinese culture and history. Hence, I like the traditional Chinese character.

My French Friend

I am happy I have a French friend who shows great enthusiasm for learning Chinese. I like her and hope everything goes her way.

福星國小附設幼稚園健身操

2008-04-19 臺北市97年度親親寶貝．幸福臺北幼兒分區運動會「第二代幼兒唱唱跳跳健身操」觀摩表演賽－－福星國小附設幼稚園的可愛小福星

領巾圈結 woggle

和朱爸現場製作4瓣兩層的領巾圈結(又稱土耳其結, Turk's head knot, woggle, or slide for scout neckerchief/scarf)，希望可以讓大家知道簡易製做法，因為網路找到的方法幾乎都是平面的很難看懂。

北市福星幼稚園表演

2008/05/10 台北市97年度公私立幼稚園我愛媽咪親子彩繪藝術派對開幕表演---由台北市立福星國小附設幼稚園表演ㄨ一ㄨㄚㄚ、Hula hoop和扭扭體操。

呼拉圈

最近因陸續要參加學校表演活動，讓庭由不會搖呼拉圈到可以搖兩個，真是佩服她，也佩服老師可以讓這些小朋友那麼厲害。

Thanks

Thanks Miss Ting for providing me an opportunity that I could teach one class in NCU.

Just say thanks

Thanks Constructor Huang for inspecting the quality of mortaring the brick floor tonight.

Thanks

Thanks Ting for giving me an opportunity of teaching in CKU about EBM.
Thanks Dr Lee for supporting me dataset.